Inner Fitness

Take A Stress Quiz!

Schedule A Call
Welcome To Inner Fitness, INC

Prepare to be uplifted, inspired and motivated!

Awaken the powerful YOU that longs to be unleashed to the world.

Welcome to Inner Fitness, INC. with Rev. Dr. Louise-Diana – a unique, transformative boutique wellness service based in Santa Monica, California. Catering to private or small group participants seeking personalized pathways to living an empowered and authentic life.

For over four decades, Rev. Dr. Louise-Diana has helped thousands of people discover their individual imprint while guiding them to live a transformative and embodied life. Through the experiences of yoga and meditation, hypnotherapy and lifestyle/ mindset coaching she weaves spirituality into all of her programs and classes.

View Services

Established In 1980

ENROLLING NOW FOR FALL CIRCLE 2024
Offerings By Inner Fitness, INC

Services That You Can Choose

Yoga and Meditation

A yoga and meditation practice gives new perspective on how to move in the body and build skills to manage your stress and overwhelm Increasing self-awareness. It helps to focus on the present moment increasing patience and tolerance.

Life Coach

The personal benefits of coaching are as wide ranging as the individuals involved. Rev. Dr. Louise-Diana provides personalized, focused coaching to help individuals reach their professional and personal goals. She helps individuals discover and leverage their strengths, recognize obstacles to success, and identify a course of action to help them maximize performance.

Hypnosis Therapy

Are you ready to transcend self-sabotaging behaviors, self-limiting beliefs and poor habits that keep you stuck? It may be time to clear out anything standing in the way.

Ministerial Services

Looking for A Minister for your Wedding or Sacred Event? Unique one-of-a kind services designed for you in a personalized, unique and memorable ceremony you will always treasure.

Women’s Circle

Women’s circles are a gathering of women, for women. These sisterhood meetings give women a safe space to connect, share, and empower. These circles are designed to inspire women to live more authentic and self-expressive lives.

Speaking

Looking for a positive and uplifting speaker? Rev. Dr. Louise-Diana is available to speak at corporations, associations, public seminars, women’s events, and industry-specific trainings. Speaking engagements can also include early morning yoga and meditation sessions to prepare your participants for the day.

Calming the mind is yoga. Not just standing on the head.

It’s the practice connecting energetically to everyone and everything around you.
Book A Free Consultation
Play Video
Play Video
Play Video

Satisfied Clients

Testimonials

What They Say

“On behalf of our entire team , we want to thank you for speaking at our event. Many members have said how inspired they were by your words and loved the energy you brought.

Dean -tec dude

Thank you so much for the 2 day seminar you presented for Earth Tribe. You brought humor, wisdom, compassion and knowledge to your presentation and we have seen an increase in productivity and more positive attitudes. You brought to light the important issue of spirituality and love in work. Many more lives will be enlightened by your message.

Thank you for the many yoga sessions with you. The sessions were wonderful. It is all wonderful with you. I feel more energized, more flexible and powerful as a result of the yoga sessions with you. I waited and looked for a long time to learn yoga from the “right” yoga instructor….and I found you. I am glad my life has been touched by you.

Lindsay C. Strachan

Thank you for the enlightening presentation on Change and Transformation. Your ideas and thoughts are the core of what it is that makes each of us unique if we want to grow and improve. You made the event successful.

California Women Business Owners

I want to let you know how much I appreciate having you in my life. When I am stuck in a bad place, you are able to get me to another level that I am unable to do alone. Your coaching... your wisdom, spirituality and energy are an inspiration. Everyone could benefit from your support.

Phyllis

"Wherever you stand, be the soul of that place."
— Rumi

Ready for the healthy life with Inner Fitness?

Experience peace during challenging times!

Listen

Contact Us