Since the emergence of the COVID-19 pandemic, the global population has been grappling with heightened levels of stress.
The virus brought forth numerous challenges, such as health concerns, social isolation, financial instability, and uncertainty about the future. As a result, individuals from all walks of life have been affected by the emotional toll of this crisis.
To alleviate stress, it is crucial to prioritize self-care and employ effective coping strategies.
So how are YOU doing?
